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		<title>Salmon Quiche with Millet Base</title>
		<link>/?p=156</link>
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		<pubDate>Sat, 04 Apr 2015 21:59:52 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[light meals]]></category>
		<category><![CDATA[lunch dishes]]></category>
		<category><![CDATA[microwave meals]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[I have been making quiches for many years with a rice base instead of pastry, so decided to give it a go with millet and the result is interesting, although I do think I prefer using a rice base. Rich in iron, B vitamins and calcium, millet has a mild corn flavour and is naturally gluten-free, so &#8230; <a href="/?p=156" class="more-link">Continue reading <span class="screen-reader-text">Salmon Quiche with Millet Base</span></a>]]></description>
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