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		<title>Roasted Lotus Root</title>
		<link>/?p=1310</link>
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		<pubDate>Fri, 28 Aug 2015 04:11:04 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Party Nibbles]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy dishes]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[party nibbles]]></category>
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		<category><![CDATA[roasted lotus root]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Crunchy, delicate flavoured, lotus root is an edible rhizome (root) of lotus plant and has numerous health benefits.  I have used frozen, sliced lotus root as it is not readily available fresh in New Zealand, but if you can source fresh &#8230; even better! Sumac is a tangy, lemony spice primarily used in Middle Eastern &#8230; <a href="/?p=1310" class="more-link">Continue reading <span class="screen-reader-text">Roasted Lotus Root</span></a>]]></description>
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