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	<title>leannes.cooking &#187; Make in the Microwave</title>
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		<title>Microwaved Whole Chicken</title>
		<link>/?p=2033</link>
		<comments>/?p=2033#comments</comments>
		<pubDate>Sun, 27 Dec 2015 05:07:13 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Marinades, Sauces & Dressings]]></category>
		<category><![CDATA[microwave chicken]]></category>
		<category><![CDATA[shawarma whole chicken]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=2033</guid>
		<description><![CDATA[You will need a microwave chicken baker to make this dish and I have to say it is one of the most useful pieces of microwave bakeware that I own &#8211; only trouble is I have had mine since microwaves were invented and checking online I did manage to find one on Etsy, but it &#8230; <a href="/?p=2033" class="more-link">Continue reading <span class="screen-reader-text">Microwaved Whole Chicken</span></a>]]></description>
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		<title>Beetroot &amp; Kumara (Sweet Potato) Salad</title>
		<link>/?p=813</link>
		<comments>/?p=813#comments</comments>
		<pubDate>Mon, 13 Jul 2015 21:30:11 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Marinades, Sauces & Dressings]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=813</guid>
		<description><![CDATA[This is a very easy and healthy salad which can be served as a side salad, or great as a light lunch dish on a fried tortilla. See my Ginger Beef recipe for instructions on how to toast the sesame and pumpkin seeds. If you find the natural yoghurt a bit tart, just add a little runny &#8230; <a href="/?p=813" class="more-link">Continue reading <span class="screen-reader-text">Beetroot &#038; Kumara (Sweet Potato) Salad</span></a>]]></description>
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		<title>Lotus Root, Bok Choy &amp; Shitake Rice Pie</title>
		<link>/?p=762</link>
		<comments>/?p=762#comments</comments>
		<pubDate>Tue, 07 Jul 2015 05:50:03 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Pies & Quiches]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy lunch dishes]]></category>
		<category><![CDATA[lotus root]]></category>
		<category><![CDATA[rice pies]]></category>
		<category><![CDATA[shitake mushrooms]]></category>
		<category><![CDATA[vegetarian dishes]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=762</guid>
		<description><![CDATA[I recently had a lotus root dish in a Chinese restaurant in Auckland for the first time and loved it, so managed to buy it frozen from an Asian grocery store to create this dish. It is crunchy (even when cooked), delicate flavoured &#8211;  an edible root of the aquatic lotus plant. It is low in &#8230; <a href="/?p=762" class="more-link">Continue reading <span class="screen-reader-text">Lotus Root, Bok Choy &#038; Shitake Rice Pie</span></a>]]></description>
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		<title>BBQ Chermoula Chicken with Fruity Trio Rice</title>
		<link>/?p=168</link>
		<comments>/?p=168#comments</comments>
		<pubDate>Mon, 06 Apr 2015 04:44:39 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Marinades, Sauces & Dressings]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ chicken]]></category>
		<category><![CDATA[black glutinous rice]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[Chermoula marinade]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[microwave fruity rice]]></category>
		<category><![CDATA[North African recipes]]></category>
		<category><![CDATA[red cargo rice]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=168</guid>
		<description><![CDATA[Chermoula is a North African marinade normally used for seafood, but great with chicken and vegetables as well. I have used coriander paste, so substitute 2 chopped tablespoons if using fresh. I prefer to leave the skin on chicken if barbecuing as it is less likely to dry out, plus it tastes really good!  This &#8230; <a href="/?p=168" class="more-link">Continue reading <span class="screen-reader-text">BBQ Chermoula Chicken with Fruity Trio Rice</span></a>]]></description>
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		<title>Salmon Quiche with Millet Base</title>
		<link>/?p=156</link>
		<comments>/?p=156#comments</comments>
		<pubDate>Sat, 04 Apr 2015 21:59:52 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[light meals]]></category>
		<category><![CDATA[lunch dishes]]></category>
		<category><![CDATA[microwave meals]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=156</guid>
		<description><![CDATA[I have been making quiches for many years with a rice base instead of pastry, so decided to give it a go with millet and the result is interesting, although I do think I prefer using a rice base. Rich in iron, B vitamins and calcium, millet has a mild corn flavour and is naturally gluten-free, so &#8230; <a href="/?p=156" class="more-link">Continue reading <span class="screen-reader-text">Salmon Quiche with Millet Base</span></a>]]></description>
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		<title>Zesty Chicken Drumsticks</title>
		<link>/?p=28</link>
		<comments>/?p=28#comments</comments>
		<pubDate>Tue, 03 Mar 2015 02:38:23 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Make in the Microwave]]></category>
		<category><![CDATA[Marinades, Sauces & Dressings]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[chicken drumsticks]]></category>
		<category><![CDATA[marinades]]></category>
		<category><![CDATA[microwave recipes]]></category>

		<guid isPermaLink="false">http://leannes.cooking/?p=28</guid>
		<description><![CDATA[Chicken drumsticks make an economical meal and are great on the BBQ in summer, but are also equally as nice microwaved although they don&#8217;t have that nice BBQ grilled look, interesting marinades can make up for that. To microwave, once your drumsticks have marinated, arrange them on a circular plate with the meatiest side towards &#8230; <a href="/?p=28" class="more-link">Continue reading <span class="screen-reader-text">Zesty Chicken Drumsticks</span></a>]]></description>
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