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	<title>leannes.cooking &#187; frozen whiting</title>
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		<title>Baked Fish &amp; Mussel Casserole</title>
		<link>/?p=71</link>
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		<pubDate>Thu, 12 Mar 2015 06:19:49 +0000</pubDate>
		<dc:creator><![CDATA[Leanne]]></dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[casseroles]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[frozen whiting]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[seafood]]></category>
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		<description><![CDATA[I used frozen whiting fillets for this dish, but any small, firm white fish fillets will work just as well. Use snap frozen mussels or better still buy them fresh in the shell, steam in a large pot with a little water in the bottom until they open, then remove from shell (discard any mussels &#8230; <a href="/?p=71" class="more-link">Continue reading <span class="screen-reader-text">Baked Fish &#038; Mussel Casserole</span></a>]]></description>
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